The Grief Recovery Method
If you found this page there is a high probability that you, or someone you love, is suffering from a broken heart. Is it due to a death, divorce or another major loss? If so you might feel sad, distracted, or confused. You are not alone. The Grief Recovery Method has been helping people feel better following a loss for 40 years.
Are you suffering from a broken heart?
Did a death, divorce, or the end of a romantic relationship cause it? Or was it caused by any of the forty other losses that a person might experience such as moving, pet loss, or a change in finances? Regardless of the cause, you know how you feel and it probably isn’t good.
We aren’t going to tell you, “We know how you feel,” because we don’t. Neither does anyone else. What we will do is provide a safe environment where you will be given specific tools to help you recover from loss and ultimately lead a happier life.
Grief is the normal and natural emotional response to loss, but most of the information we’ve learned about dealing with loss is intellectual. Although our Grief Recovery Groups involve some educational elements, effective Grief Recovery must deal with your broken heart, which requires emotional support instead of intellectual explanations.
People say you have to let go and move on in your life, but they don’t tell you how. The Grief Recovery Method Group, developed and refined over the past 30 years, teaches you how to recover from loss with supportive guidance every step of the way.
The Grief Recovery Method is NOT:
It’s not counseling
It’s not therapy
It’s not an alternative treatment
The Grief Recovery Method IS:
The Grief Recovery Method is an action plan. It is a series of small steps that when taken, in order, by the griever it leads to the completion of all the unresolved business linked to the loss.
Who is it for?
Grief Recovery Method Groups are for anyone who has experienced any kind of loss.
Is it Ever Too Soon to Join one of our Grief Recovery Classes?
No! It is never too soon to address your grief. If you broke your leg would you wait to call the doctor? Then why wait to get help when you break your heart?
You’ve probably heard that time heals all wounds. That piece of misinformation creates the idea that you just have to wait to feel better. We have known people who have waited ten, twenty, thirty, and forty years, and still didn’t feel better. And they would tell you that not only had time not healed them, but also it compounded the pain. It’s not time that heals, but what you do within time.